Workshops

Workshops offer an opportunity to deepen your practice and devote more time to explore poses fully as well as expand your practice into other aspects of Yoga,. For example: understanding the Chakra system, deepening your knowledge of Pranayama and Yogic breathing techniques as well as integrating Yoga into your daily life, as a way of being and not just something we do on our mat. Finally, we explore the meaning of Yoga – union – through the art of true meditation; being aware of that background silent, still space in which Yoga is taking place.

Next Workshops:

  • Mum & Baby Yoga (5 Week Course – starting 5th September 2016)
  • Mastering the Headstand – 17th September 2016
    • Visit www.livingyoga.ch for more details and to book
  • Arm Balances – 29th October 2016
    • See www.livingyoga.ch for more details and to book

Previous workshop themes:

  • Hip Openers through Prana Flow
  • Pranayama
  • Meditation
  • Opening your Heart – The Art of Backbends
  • Hip Openers
  • Inversions
  • Mastering the Headstand

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