Life, Freedom and Yoga…

Into the Fire

by Kristina Hart on 20 September 2013

“If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge. No, I have something else in mind. Today I hold a flame in my left hand and a sword in my right. There will be no damage control today…. Continue reading

Posted in: Freedom

What’s Normal?!

by Kristina Hart on 13 August 2013

Life. It’s a funny thing isn’t it? It doesn’t make any sense actually, if you really question it. To a Mind that wants to know and figure Life out, that can feel frustrating or confusing. But something knows at a deeper level that life isn’t to be worked out or worked on. It just is…. Continue reading

Posted in: Inspiration


by Kristina Hart on 8 August 2013

  In Life, most people spend their time oscillating between celebrating the good stuff in life (posts like “I love my life” coming to mind) where they (think) they’re getting what they want and life is agreeably responding to their demands or requests… until something comes along to remind them that they are not in… Continue reading

Posted in: Yoga

An Invitation to Relax

by Kristina Hart on 5 August 2013

What if the answer to everything is simply to Relax? It sounds too simple doesn’t it? Yet there is a natural creative life force here that takes care of things beautifully. You only have to ponder for a moment things such as Pregnancy, the way our plants and trees grow or how our bodies regenerate…. Continue reading

Posted in: Freedom, Lifestyle

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